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His perseverance and raw determination had been eventually rewarded when he emerged as the entire world’s Strongest Male in 1980 and later on in 1983. These victories were being a immediate testament to his simple power and resilience within the experience of maximum Competitors.

For a Highland Games competitor he was 6 instances planet winner, to start with winning the title in Lagos in 1981and held entire world information in various gatherings.Pursuing retirement from aggressive sport he continued for being associated with toughness athletics as being a referee, event promoter and mentor.

An animal lover considering the fact that his youth, Capes was a renowned budgerigar breeder, serving for your spell as president in the Budgerigar Modern society.

I declined he planned to arm wrestle with me but I introduced him to my pal Gary Mason who beloved arm wrestling and still left them to it!!”

Meal: His last meal with the working day ongoing the topic of lean protein, complicated carbs, and veggies. Steak or a similar protein supply alongside sweet potatoes and numerous greens rounded off the day’s diet.

Mid-Morning Snack: He ordinarily experienced a protein consume for your mid-morning snack plus some almonds once and for all fats to maintain his calorie consumption in Verify.

Being an athlete he represented the two England and Fantastic Britain in area athletics, specialising while in the shot place an event where he was two times Commonwealth champion, two times European winner, and 3 time Olympian.

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This victory, however it had been his initial, was tough and accidental. It absolutely was only achieved immediately after decades of diligent schooling and personal willpower. The gold medal served not simply being an accolade for your game titles but in addition as validation of his opportunity to dominate.

A 3rd commented: "Unhappy to hear of the Loss of life of Geoff Capes. He was an enormous Portion of my Television set childhood. Ideas are together with his family and friends."

The young athlete, perhaps not nevertheless conscious of the legacy he was to leave in the sport, claimed his to start with gold medal while in the shot put event. It absolutely was right here that a world viewers initial witnessed his ability and likely.

The Britain’s Strongest Guy title-holder has also coached shot set and discus along with his son Lewis within the Lincs Throws Academy. Capes proven the academy over ten years in the past, along with the United kingdom winner shot putter mentioned it absolutely was his “brainchild to present just a little again”.

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